Biz Real Talk: Feeling Uninspired Sometimes is Normal + What To Do About It
BURNOUT-PROOF YOUR BUSINESS PODCAST | WORKFLOW & PRODUCTIVITY SPECIALIST | FEELING UNINSPIRED | THE REALITY OF RUNNING YOUR OWN BUSINESS | BEHIND-THE-SCENES | TRANSPARENCY
Everyone says owning your own business is a roller coaster full of ups and downs -- but we often only get to see the ups. Even though we all have those downs too!
So today I'm breaking the silence on feeling down in your business and how we all feel uninspired sometimes. Plus I'm sharing what I'm doing to help me get re-inspired and feel connected to my business again and how you can do it too.
Click below to listen to this week's episode:
In today's episode:
How being exhausted can have a negative impact on your business
How it's normal to feel uninspired sometimes
What feeling uninspired actually means for you and your business
What you can do to help you reconnect and get re-inspired
Resources that were discussed:
Journaling — check out Episode 035 - Overcoming Your Fears and Learning to Rewrite the Stories in Your Head with Tonya Vanderhart
Upcoming Episode with Kelly Marcyniuk (next episode!)
Take a Breath & Reset 2019 Mini-Course - Free through February 2019
Want to connect with other amazing business ladies going through the ups and downs of business too?
Join The Empowered Boss Lab - a membership site focused on education and implementation, so you can learn a new skill and put into practice immediately. We’ve also go a great community dedicated to supporting each other.
Today's Permission Slip:
Each episode I give you a permission slip - a reminder to give yourself permission to run your business and live your dream life on your own terms.
Today I want you to give yourself permission to look at the truth behind your motivations to find the selfish reason why you do your work.
I give myself permission to ask myself some hard questions and allow myself to answer selfishly.
Those selfish answers are the root of WHY you do what you do. For example, we say that we get out of bed because we love serving clients. But that's not the full truth. We really like the feeling we get when we serve our clients. That feeling is the deeper truth and it’s selfish and that’s okay!
We need to be honest about these deeper motivations because doing more of those things and finding those feelings again is actually what will allow us reconnect and realign and feel re-inspired in our business.
Let’s Connect
If we aren't already friends, I'd love to get to know you! The absolute best place to do that is on Instagram. I hang out there pretty much all the time. I'm @chelseabfoster. Come say hi!
If you liked today’s episode, I’d love for you to share it on Pinterest and/or leave a review on iTunes.
BURNOUT-PROOF YOUR BUSINESS PODCAST | WORKFLOW & PRODUCTIVITY SPECIALIST | SELF-CARE | GOALS | GOAL SETTING | MEDITATION | HOBBIES | STICKING TO YOUR GOALS | WORK-LIFE BALANCE | WELLNESS