THE PODCAST IS TURNING 1!

I can’t believe it’s already been a full year since I started the podcast! Episode 001 was released on June 26, 2018.

I've learned a lot over the past year of producing nearly 70 episodes of the podcast and I'm spilling the beans on my top 5 lessons. And guess what? They apply to more than just podcasting! In fact, they apply to your entire business.

I'm also recapping the most played episodes. You all LOVED some of last seasons episodes so much. If you’re wanting to catch up on Season 1, these definitely a great place to start.

Want to know the most popular advice from Season 1? Check out time 13:30 to hear what it is and why it’s absolutely amazing advice if you are feeling overwhelmed, stressed out, or on the edge of burnout.

WHAT’S COMING UP IN SEASON 2?

This season you can expect even more amazing stories of women creating and growing their businesses their way, more strategies from industry leaders to help you grow your business your way, more permission slips to go for it, let go of fears, take care of yourself, and live your dream life.

By popular demand I'm bringing back the "This or That" segment! (Y'all spoke LOUD and clear on instagram stories - 100% of you that voted wanted it back.) Listen to the end of each episode to get to know each guest a little better as we play “this or that.”

INTRODUCING THE CBF BOOK CLUB:

And... we are starting the CBF Book Club! Details are coming soon in a separate episode, but you can grab the first book now and get started on it. We'll be reading it together all summer and chatting about it in August.

First up is Essentialism (grab your copy here)*. It's been sitting on my bookshelf for a couple of years and I need some accountability to actually read it, so thank you in advance for keeping me accountable on this one!

If you enjoyed today’s episode, I’d love for you to leave a review on iTunes and continue the conversation over on Instagram: @chelseabfoster.

YOUR PERMISSION SLIP

Permission slips aren’t going anywhere! You seem to love these - and honestly it’s a great reminder for me, too, to let myself let go of fears, go after something I’ve been thinking about, live out my dream life right now, etc.

So today’s permission slip is to live your life, become your better self, and to make sure you are doing the right things for your business.

RESOURCES:

• CBF Book Club | Book 01 -- Essentialism by Greg McKeown*

Top Episodes from Season 1:

• Episode 001 - Creating Your Dream Schedule

• Episode 025 - 5 Ways to Increase the Client Experience & Create Deeper Relationships Without Spending a Dime with Quianna Marie

• Episode 019 - Using PR to Become an Expert and Grow Your Audience with Monica Woodhams

• Episode 055 - PR Strategies to Steal From Influencers and Use in Your Service-Based Business with Katherine McDermott of Slightly Savvy & Swipe Up Podcast

• Episode 022 - How to tell if you're burned out (and what to do about it)

• Episode 015 - Interns, Coaches, and Therapists - Finding the Right People to Help You Grow with Becca Booker

• Episode 051 - Turning Your Creative Outlet Into a Business That You Love with Ashley Hasty of Hasty Book List

• Episode 058 - Journaling Activity: What's Your Purpose?

• Episode 065 - How to Build a Thriving Business With Less Hustle and More Flow with Hannah McKeel Young

• Episode 045 - Using Systems to Help You Scale Your Business Fast with Avani Miriyala

• Episode 049 - Navigating Anxiety, Unhappiness, and Burnout to Create Your Own Version of Success with Jessica Rodriguez

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