Posts tagged Energy
Getting Out of Your Head and Into Your Body

Wendy Garrido helps spiritually minded experts get into alignment with who you are today. She's an expert at finding creative solutions where other people see roadblocks. In this episode she's sharing what she's learned about herself, the world, and business along her journey, and what parts transformed her life forever. She's giving us so many amazing tips on how to recognize what's important to remain present, how to connect with that voice inside your head, and why it's best to be looking at what you want to do vs. what you should be doing.

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Identifying Your "Queen Bee" Role & Realigning Your Focus Through Systems and Outsourcing

Kate Jones is the owner of Kate Waldo + Co. and she helps bloggers and influencers who are sick of spending countless hours on administrative work, get and stay organized with the admin tasks of their business so that they can get back to doing what they love.

In today’s episodes, we geek out a little over systems, outsourcing, and automations in your business. We're breaking down what to outsource and knowing when it's time to get support, Kate's favorite systems she uses for herself and her clients, and how to choose your "queen bee" role in your business in the beginning to allow your business to flow so much easier.

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Enriching Your Life and Business with Systems and Workflows with Sarah Williams of Rebel Office

Sarah Williams is the owner of Rebel Office and during this live episode she's sharing her go-to systems for setting up and running your business and life properly through intention setting, mindfulness and workflows. She's also sharing the importance of stepping away from your laptop to get outside every single day and soaking in the moments of gratitude to allow yourself to receive more.

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Taking Back Your Power to Prepare For Your Next Launch with Tonya Vanderhart

Tonya is back for part two on the podcast! And we're chatting all about mindset, the power of visualization, her go-to tips to mentally prepare for launches in our businesses and as athletes, plus how to move forward despite fear and work through resistance when it comes to building a team. Tonya helps both athletes and entrepreneurs overcome limiting beliefs so they can take back their power to move forward in your business or sport to achieve the level of success they desire.

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Turning Your Creative Outlet Into a Business that You Love with Ashley Hasty

A few years ago Ashley Hasty, creator of Hasty Book List, was burning out, trying to make a 4-hour (each way) commute work with a job she loved in a career she loved teaching fashion history - and she needed something to help relieve her anxiety and help her focus on the positives. So she leaned on something creative to distract herself on the long drives and help her find joy again.

She began listening to audiobooks and sharing her thoughts her blog, one book at a time. Soon she started interviewing authors and book jacket designers. And after a while authors and publishers started sending her books to read and share with her audience. In the midst of this, she hit a breaking point with her 9-5. So she gave herself permission to work on Hasty Book List exclusively and found she loved it as a business too. Today Ashley works part-time as an consultant for Universities on fashion history and manages Hasty Book List, where she blogs, does bookstore tours, interviews authors, and more!

Today she's sharing how she managed her burnout, stayed open to possibilities, and ended up turning her creative outlet into a daily blog and business.

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Navigating Anxiety, Unhappiness, and Burnout to Create Your Own Version of Success with Jessica Rodriguez

Jessica's roller coaster journey of becoming an entrepreneur starting with Jessica craving a way to gain some level of control in her life. Despite finding early success, Jessica began to struggle with anxiety and depression that was brought on by being overwhelmed and buried by work she no longer loved. Today, though, Jessica runs a business she loves helping women expand beyond their 1:1 services.

In this episode, she shares her heart, her story and the lessons she's learned along her journey. She also reminds us that to be successful in life and in your business, your happiness and mental health is paramount.

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Taking Inspired, Aligned Action & Balancing Masculine and Feminine Energies in Your Business with Kelly Marcyniuk

Kelly Marcyniuk is the founder of The Freedom Babe - a platform, brand and tribe that teaches millennial women how to design a life that makes people wonder if you even have a job. Today she’s here to teach us how to recognize and balance our two dual energies - the feminine and the masculine (or left-brain/right brain). She's also sharing how to use the two energies for our benefit in our business, what happens when the two energies get out of balance and how to fix it, and how to manifest money daily.

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